Kroton - Student Volleyball Association in Groningen

It’s time for another Kroton Academy! 💪🏐

Join this extra training session focused on volleyball-specific conditioning. Expect interval training, endurance work, and exercises aimed at improving muscular endurance.

Do you often feel sore after trainings or matches, get tired quickly, or struggle to maintain your level throughout an entire match? Then this session is perfect for you!

During the Kroton Academy, we will focus on practical exercises that can easily be continued both at home and during regular training, helping you improve your fitness beyond this session.

This training is open to everyone, regardless of level or position. Anyone who wants to become fitter, stronger, and more resilient on the court is welcome!

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